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    Decline Drive-Up: This exercise will pinpoint the higher part of your upper body. Location your toes on a bench, stage or chair. Put your hands beneath your shoulders on to the floor and perform a standard drive-up. Cobra pose - lie on the floor flat on your stomach. Extend the top of the toes on the flooring and hands below your shoulders on the flooring. Raise your physique from the waist and hug the elbows back again in to your body.

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    .. Gayle, is it?