Herbs for the Mind

  • real touch calla lily bouquetHerbal Remedies for Depression, Anxiety, Insomnia, and Psychosis
    In China, ahead of the 20th century, all mental illnesses were treated exclusively with herbal medicine. Since Chinese doctors are already keeping records for hundreds of years, there's historical evidence suggesting that such treatments were sometimes successful. One example is the famous Fog Tea of Tianmu Mountain, a mix of herbs which helped free huge numbers of people from opium and morphine addiction. Whereas the most effective Western way of addictive opiates in those days was to substitute a newly invented and presumed less addictive drug, heroin. Live and learn; which can be just what Chinese herbologists have hot chocolate calla lily bulbs been doing for a number of thousand years.
    I contend that Chinese herbal drugs of the19th century were at least as good as whatever European or American doctors were inventing and prescribing in those days.
    This may still be true. Obviously Western psychiatric drugs, have advanced in a 100 years. We don't administer potassium bromide, chloral hydrate, and morphine towards the mentally ill anymore. Today's tranquilizers are clearly safer and more effective. However, no mental health worker would state that these drugs had the ability to cure mental illness. I am suggesting that Chinese herbal drugs can provide greater than relief to the mentally ill. Properly administered, in some cases, I really believe these herbs cure.
    If they actually cure the sufferer, at the very least, herbs can complement any modern-day prescription or therapy. I can assure you that the herbs recommended in this article feel at ease, and just like a food, won't react negatively with any drug.
    Visit any city in China, and regardless of the deluge of Western ideas and cash, you will find hardly any mental health facilities. Though It's estimated that China has Canna Lily Care over 100 million mentally ill people, China only has 17,000 certified psychologists, which over a per capita basis is just ten percent of what you'd find in most western world.
    A history of poverty plus an attitude that mental illness should be stoically endured are two causes of this. Also, Asian cultures have traditionally downplayed individuality, so spending money on personal improvement has been frowned upon. There is however another significant reason why psychology never took root in the East. It simply wasn't needed as much. Chinese doctors, with all the benefit of several thousand numerous years of trial and error, had usage of a complete pharmacy of effective herbal supplements. Perhaps this made lobotomies, electroshock, and psychiatry less necessary.
    Chinese herbal supplements, despite their effectiveness, really should not be considered an alternative choice to modern drugs or counseling, nevertheless they can be a valuable resource for today's medical professionals or mental health workers. You doesn't have to be Chinese or perhaps an herbalist to use them, however a bit basic understanding of Oriental medicine theory can help. This information will help you get started. I have used common names for herbs which can be known in the West, botanical names for Herbs without common Western names, and Chinese pin yin names to differentiate herbs that could be of the same species but differ in other ways.
    It's the qi, stupid.
    'Qi' means the flow of our own bodily energies. Practitioners of Chinese medicine feel that health is linked with one of these invisible flows, which when our qi flows improperly we have sick.
    Besides the flow of qi, health can also be about harmony or balance, or the not enough it. The terms yin and yang help to describe this. When every day life is out of calla lily bulbs buy balance, we're saying that yin and yang become unbalanced in our body, causing physical or mental distress and disease.
    The discipline of Ching-Zhi-Bing concerns disorders with the emotions and definately will, and it is closely related to the management of mental diseases. To practitioners of many types of TCM, any mental disease is, to start with, a sign of poor flow or bad balance or both. Phobia, paranoia, schizophrenia, depression, insomnia, etc. are signs of disharmony or congestion, not separate diseases by themselves. Healing these symptoms requires normalizing flow or restoring balance within the life and the entire body of those afflicted. Herbal medicine will help immensely.
    Chinese herbal prescription medication is easily one of the most highly evolved medical system on the planet. Its scale of expertise spans countless trillions of administrations over 1000's of years. Its methods, with a great degree, are systematic and depending on written observation, experiment and commentary. It's pharmacopoeia includes over 10,000 natural substances; vegetable, animal, and mineral.
    A few of these substances may be strange to Western sensibilities, however, this article will recommend only safe ordinary substances which may be easily obtained. Though sour dates, hare's ear root, and mimosa bark may not be as available as coffee, tea, or marijuana, you can simply find these potentially mind bending substances on the web or perhaps in Chinese communities throughout America, Europe, and Asia.
    Mind bending doesn't imply that these herbs are stimulants or psychedelics. Though there exist Chinese herbal stimulants for example ephedra (ma huang) and psychedelics including morning glory seeds (qian niu zi). The herbs recommended in this article, when properly combined, effect your brain in numerous and possibly less understood ways.
    The term 'mind' sometimes appears differently with the lens of TCM. We view body-mind as inseparable expressions of a single being, and ought to be assessed together to get a useful diagnosis. In the West, the human being is divided into separate areas of study - spiritual, mental and somatic. Recently the Western viewpoint initiated a policy of to blur the difference between body-mind. The 1996 Diagnostic and Statistical Manual of Mental Disorders (DSM-IV, 1996, Introduction, p.xxi) acknowledges:
    � An engaging literature documents that there are much �physical� in �mental� disorders and a lot �mental� in �physical� disorders.�
    In the following paragraphs the phrase mind means: consciousness, emotion, buy calla lily bulbs online australia imagination, remembrance, thought, memory, and intelligence. We do not include spirit being an facet of mind, because TCM reserves a special spot for spirit, known as the Shen. The Shen means you, your being that just isn't the mind. The Shen resides within the heart, not in the brain. Mental disharmonies often indicate how the Shen is unsettled or troubled. We refer to this as Disturbed Shen.
    Anxiety, insomnia, and psychosis all originate with Disturbed Shen.. We consider them diseases from the chest instead of the brain, as the Shen resides inside the heart, not within the head. Though sufferers may exhibit deviant brain chemistry, these are not brain diseases
    The Troubled Spirit
    For most of us, Disturbed Shen won't cause 'heart disease' or any physical problem. Nevertheless, it's considered an actual physical condition and can reply to therapies besides counseling. Exercise, massage, acupuncture, and herbal supplements are types of highly physical modalities that may relieve this condition. A remedy needs a deeper comprehension of the basis causes.
    Shen could be disturbed by events in our life or in our memory, by stagnation, heat, drugs, diet, loss in sleep, or lack of blood. Often, the Shen is unsettled by constraint of emotion, or by excess emotions. Traditional chinese medicine believes that strong emotions also can effect our organs. Excessive or not enough joy will stress one's heart, worry eats on the gut, grief endangers the lungs, fear taxes the kidneys, and anger assaults the liver.
    Shen is disturbed by tension within the chest. Contemplating loss, the inability to express oneself, and feeling guilty or under stress, result in the chest qi to tighten. Within this protective state we presume fewer feelings and show less emotion. Modern clinicians label this condition 'depression'. We call it stagnation from the chest qi, or Liver Qi Stagnation (LQS), and that we think it over to be the origin of numerous mental health problems. To all of us, clinical depression isn't a lot a definable disease, but a sign how the qi of the chest is stuck, constrained, or oppressed. In time, this chest constraint can effect the root organs, generating anger by inflaming the liver, or anxiety by heating up the center.
    Treatment With Herbs
    The resulting symptoms of LQS are generally diagnosed as depression, anxiety, insomnia, tachycardia, or panic disorder. Even some heart arrhythmias, and forms of psychosis originate with liver qi stagnation.
    Herbs may also be used to market the circulation of qi inside the chest and to clear heat in the heart. Taken alone, these herbs might have merely a mild effect. In certain combinations, the final results can be quite powerful.
    Hare's ear root (bupleurum chai hu), perhaps the most commonly known of such herbs, is a great one. This bitter root is known to move the qi of the chest, nonetheless its capability to do that is greatly enhanced by combining it using a little bit of ordinary mint (bo he).
    Other herbs that slowly move the liver qi include immature tangerine peel qing pi , cyprus xiang fu, chinese rose mei gui hua, white peony root bai shao, caltrop fruit bai ji li, and bitter orange zhi shi.
    Heartening Herbs
    Besides relieving constraint, the herbologist can effect the mind by administering herbs that Nourish the center. These substances use a markedly calming effect which help to make a comfortable environment for that Shen. You'll find herbs that nourish one's heart in many formulas utilized to combat insomnia. Some of these substances are sour date seed (suan zao ren ), longan fruit (long yan rou), arbor vitae seeds (bai zi ren), and wheat berries calla lily light fixture (fu xiao mai)
    Mimosa tree bark (he huan pi) is among the very useful of the group. Though considered a heart nourishing herb, when coupled with salvia miltorrhiza (dan shen), it also strongly moves the qi with the chest. Thus it can relieve stress within the chest and nourish one's heart simultaneously.
    Herbs that Settle the Spirit
    are utilized when emotions run high. A number of these substances are full of calcium along with other heavy minerals. There exists a long reputation by using these stabilizing herbs in formulas to deal with psychosis. There is nothing in the old texts about schizophrenia, but there are many references to delusional behavior, including muttering to oneself, and hearing voices. To practitioners of TCM, delusional behavior shows that the spirit, under extreme duress, has indeed taken flight. Anchoring herbs will be needed to settle the agitated spirit.
    Oyster shell mu li, pearl zhen zhu, fossil bone long gu, amber hu po, and loadstone ci shi are among the heavy stabilizing agents that settle increasing spirit They may be given for brief durations, since they are tough to digest, and long term use could damage the qi.
    Fire and Phlegm
    When used to treat psychosis, anchoring herbs tend to be along with herbs that Dissolve Phlegm, because in several of these cases, phlegm is becoming one more disease factor.
    Now phlegm can be a concept that might be a difficult to grasp, but worth the effort, because it's phlegm that can turn a mild depression into a full blown psychotic episode. Actually, it's easy enough. We already understand phlegm being a synonym for mucous, a thick viscous bodily fluid. Based on TCM, heat causes normally free flowing fluids and vapors to thicken and become phegm. Phlegm impedes flow.
    Psychosis occurs when heat thickened vapor (hot phlegm) has obstructed the portals of consciousness, clouding and obscuring the Shen, and causing the mind to lose experience of its spiritual connection. Phlegm-Fire inside the Heart, as this psychotic condition is famous, requires herbs to Extinguish Fire and Dissolve Phlegm.
    Sweetflag rhizome (chang pu) may be the chief herb utilized to dissolve phlegm blocking the portals of consciousness. Its in formulas for psychotic conditions as well as for ADD, mania, compulsive disorders, as well as other conditions hinting of clouded consciousness.
    Common herbs that put out fires inside the heart and liver include gardenia seed (zhi zi), rush pith (deng xin cao), tree peony root bark (mu dan pi), and lotus plumule (lian xin). Not common is rhinoceros horn (xi jiao), endangered and banned and never the legendary sex tonic of folklore, however , just an herb accustomed to treat heat induced convulsions, mania, and delirium. Water buffalo horn (shui niu jiao) is usually substituted how to plant calla lily bulbs in larger amounts. Raw foxglove root (sheng di huang) is a good replacement for vegetarians.
    Herbs Fail, Formulas Work.
    Before going further, you must understand the limited worth of these single herbs. Used by itself, none of those herbs has quite definitely therapeutic value, and used alone them could present problems. This is exactly why TCM is all about using herbs together. Call them formulas or recipes or mixtures or combinations; by combining herbs, synergies have been located that vastly boost the medicinal effects. Blending herbs in this way also allows us to neutralize unwanted side-effects. Herbs for example licorice, poria, codonopsis, and ginger in many cases are included with increase digestibility and absorption. Since stagnation and deficiencies underly a number of these conditions, formulas will also contain herbs that increase the quantity and stimulate the flow of qi and blood. The famous 'women's herb' herb Dang Gui is often used since it both builds and invigorates the blood simultaneously. This effect is magnified when coupled with white or red wine peony root.
    Formulas usually consist of principal herbs, assisting herbs, directional herbs, and herbs that lessen the unwanted effects or aid the digestion of your particular herb. Herbs can be ingested as boiled teas called decoctions (tang), milled or granulated powders (san), pills (pian), tablets (wan), or tinctured extracts (gin).
    The next table shows mental diseases, likely TCM diagnoses, a potential formula utilized to treat the problem, and the herbs within each formula. Most are for sale in prepared form.
    Disease/ Condition: Depression, PMS
    TCM Diagnosis: Liver Qi Stagnation
    Formula Name:Free and simple aka Hsiao Yao San
    Ingredients: White peony root, Poria, Atractylodes, Bupleurum, Mint, Dang Gui, Ginger, Licorice,
    Depression with Irritability, PMS
    Liver Qi Stagnation with Heart Fire
    Augmented Free Free & Easy
    White peony, Poria, Atractylodes, Bupleurum, Mint, Dang Gui, Ginger, Licorice, Tree peony root bark, Gardenia,
    Depression with Mania, Delirious speech, Tremors,
    Liver Qi Stagnation with Liver Yang Rising
    Bupleurum, Dragon Bone, and Oyster Shell
    Bupleurum, Pinellia, Poria, Cinnamon Branch, Scullcap, Sour Date, Codonopsis, Fossilized Bone, Oyster Shell, Ginger, Rhubarb
    Anxiety, Irritability, Restlessness, or Insomnia
    Disturbed Shen brought on by Heart Fire
    Good Sleep and Worry Free
    Sour Date Seed, Zhi Mu, Salvia, Polygala, Biota, Atractylodes, Licorice, Ginseng, Ophiopogon, Schisandra, Mulberries, Poria
    Anxiety, Weepiness, PMS
    Disturbed Shen from Deficient Yin or Blood
    Calm Spirit
    Polygonum, Weatberries, Sour Date, Poria, Lily, Mimosa bark, Licorice
    Insomnia, Poor Concentration, Vivid Dreaming
    Disturbed Shen due to deficient heart qi
    Stabilize the Heart
    Biota, Ophiopogon, Dang Gui, Poria, Polygala, Sour Date Seed, Scullcap, Codonopsis, Amber
    Insomnia, Difficulty in remembering things or Concentration, Nocturnal Emission
    Disturbed Shen and Heart Fire cause by deficient Kidney Yin
    Heavenly Emperor Tonify Heart
    Raw Foxglove, Dang Gui, Schisandra,, Sour Date Seed, Biota, Asparagus, Ophiopogon, Scrophularia, Salvia, Codonopsis, Poria, Platycodon, Polygala
    Psychosis, chest or rib pain, hiccup,. Moodiness
    Blood stasis inside the chest with Liver Qi Stagnation
    Drive out Stasis in the Mansion of Blood
    Safflowers, Dang Gui, Sechuan Lovage, Red Peony root, Niu Xi, Bupleurum, Platycodi, Bitter Orange, Raw Rehmannia, Licorice
    Psychosis, Compulsive disorders, ADD, ADHD
    Heart Blood Deficiency, Clouded Consciousness
    Healthy Brain
    Sweetflag, Sour Date Seed, Go ji berry, Salvia, Schisandra, Sechuan Lovage, Fleece Flower Branch, Polygala, Reishi Mushroom
    © copyright Joel Harvey Schreck 2008